coping with grief in summer

6 Ways to Cope With Grief During Summer Holidays 

Ways to Cope With Grief During the Summer    Summer is a time we associate with fun, laughter and lazy summer days. It is also a time for special occasions and invitations. But if you suffer a loss or are grieving maybe all you want to do is hide. To help you get through, here […]

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Loss of a brother Sympathy gift

10 Brother Memorial Gifts in Memory

Top 10 Brother Memorial Gifts Having a brother is a gift from And as Astrid Alauda said, “there is no love in the world like the love from the brother and there is no love in the world like…

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spiritual comfort when grieving

Spiritual Comfort When Grieving

Find Spiritual Comfort When Grieving Grief and loss are tumultuous times. And to get through this time you want to surround yourself with things that are familiar. Another is to find spiritual comfort when grieving. Practising spirituality or organized religion is oftentimes a source of great solace.

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managing stress when grieving

Managing Stress When Grieving a Loss

Managing Stress When Grieving There are times in life when we all need a little extra tlc. Once such time is when you suffer a loss of someone or something important to you. Grief can evoke physical and mental pain and can be incredibly stressful. So, today we talk about managing stress when grieving a […]

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grief and spirituality

Grief and Spirituality Losing and Finding It

Grief and Spirituality Losing It and Finding It When grieving, you may experience incredibly intense emotions. You may find yourself tired, mentally exhausted and even feel physical aches and pain. And if that is not enough in grief and spirituality can be tested.

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Self Hypnosis for Grief Loss and Sadness

Self Hypnosis for Grief, Loss and Sadness In times of loss, grief and sadness, the thought of taking the next step can feel overwhelming. But to help us move forward it’s important to get unstuck. This means we need to clear a little space in our mind. So how can we do this. Using self […]

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avoiding feelings

Are You Avoiding Feelings in Grief

Are Avoiding Feelings in Grief – Why Avoiding Feelings Make It Worse When was the last time you wanted to feel bad? No one wants to feel pain, sorrow or anything that hurts. So if you are avoiding feelings it is likely because you are desperate not to feel any pain.But if you are avoiding […]

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sympathy gift necklace

Memorial Birthstone Necklace for a Friend

Memorial Birthstone Necklace for Friend     Sympathy Gift for a Friend in Memory of their Mother – Birthstone Necklace for Mother Sometimes there are no words to express what you wish to say to a friend whose lost a…

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dysfunctional ways people deal with grief

5 Dysfunctional Ways People Deal with Grief

5 Dysfunctional Ways People Deal with Grief  When grief strikes there is no way of telling how it will affect you. Some people feel numb, others panic as they try to make sense of what seems senseless. And through it all it’s easy to fall into a dark place. And what is important to notice […]

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feelings about grief

Slow Down a Busy Mind in Difficult Times

Simple Ways to Slow Down a Busy Mind In times of grief, loss, and life changes it is easy to get caught up in overwhelm. Maybe you are not sure what to do next. Or you are racing in panic mode. But this is when intentions to recover or heal can backfire. For this reasons […]

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