Starting Over Online-Therapy.com Review

Online-Therapy.com Review Imagine a therapy platform that brings life-changing support and tools right to your fingertips. Say hello to Online-Therapy.com, a comprehensive and convenient solution for your therapy needs. With a complete toolbox of therapist sections, worksheets, live sessions, messages, journaling, activity plans, and even yoga, this online therapy platform offers a new way to […]

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breath as prayer book - heal anxieties

Learn how to free yourself from anxieties 

10 Easy Steps to Learn how to free yourself from anxieties  We are living in a truly interesting time. Things feel off balance, there’s a sense of frustration, and oftentimes we aren’t sure which way to turn. This disconnection leaves us feeling sad, angry and often lonely which can lead to anxiety. With this said […]

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Grieving rituals

The Importance of Rituals in the Grieving Process

Grieving Rituals How the Process Can Help You Life is full of rituals, whether they are small or large they have meaning. And one of the most important rituals is when we lose a loved one.  Funerals, celebrations of life and however we chose to honour a loss is often part of the grieving and […]

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Online therapy for grief and loss

Does Online Therapy Work for Grief

A Guide to Online Therapy for Grief  Are you looking for a confidential and neutral person to talk to about your grief or loss, then check out our guide to online therapy and the issues it involves. Today we look at online therapy work, and is it the best option for you!

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loss of a child

Relationship Challenges After the Loss of a Child

Healing a Relationship After the Loss of a Child There is nothing as heart-wrenching as the loss of a child. It is a pain that no parent should ever have to endure. And this devastating loss has a  profound impact on a couple’s relationship. It shakes to the core even the most stable relationship.

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Grieving rituals

Understanding the Connection Between Grief and Anxiety

Struggling With Grief and Anxiety When you experience the loss of a loved one, it’s natural for emotions to run high – but what happens when those emotions turn into overwhelming anxiety? In this article, we explore the connection between grief and anxiety, shed light on why you may be feeling this way and provide […]

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help someone grieving

Guilt Grief and Regrets in the Grieving Process

Moving Past Guilt and Regrets to Heal in Grief When you experience the loss of a loved one, it’s not uncommon to experience guilt in grief. Regrets rear their burdensome heads in the grieving process. Perhaps you’re haunted by the “what ifs” or burdened by feelings of responsibility.

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helping someone in grief

5 Ways to Support Someone Grieving

How to Support Someone In Their Grief Grief is something all of us will face in life at one point or another. A loss can be devastating and debilitating. But one thing is sure, the grief process is made much more healthy with the support of someone who is well meaning and caring. If you […]

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Break Free from the Past: A Guide to Embracing Your Future

Magnets to Treat Depression  Depression is a mental disorder that millions of people deal How successfully they deal with it depends on what kind of treatment plan they use and how well it works for them specifically, since everyone…

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Emotional Burden of Grief

The Emotional Challenge of Grief Image credit.pexels.com. Losing a loved one is undoubtedly one of life’s most challenging experiences, and the emotional burden of grief can feel overwhelming at times. In the midst of mourning, it is common to be plagued by guilt and regrets – questioning whether you could have done more or said […]

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